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Middle River Yoga

  • 2 River Road Stafford Springs, CT (map)

Begin your day with a Gentle Hatha Yoga practice of breath work, warm-ups, poses with longer holds, cool downs and zen. And of course… an OM

Studio pricing: $12 drop in (cash or Venmo). Pre-paid card options available.


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August 8

St. John’s Episcopal Church Vernon, CT

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August 14

Middle River Yoga